Intention is all important. If the intention behind the giving of a gift is not the good of the recipient, then what is received is not truly a gift. Intention is all important.

It is likewise important to know the intention of your Yoga practice. Why are you doing Yoga? If the intention is found in wanting to be sexy, or competitive or to fulfill some goal the gift has ulterior motives and as such loses much of it’s power. The gift of Yoga should be found in truly wanting the body to thrive today. To see what it is capable of today.

As a result we experience another level of communication with the body, and a mutual respect. We find new levels of vitality and the experience of a true moment.

We find the discovery of true intention.